Which term best describes therapies that have been proven to be both effective and safe through research?

The term that best describes therapies that have been demonstrated to be both effective and safe through rigorous research is "evidence-based integrative therapies." This designation indicates that these therapies are supported by empirical evidence derived from clinical studies, systematic reviews, and meta-analyses, ensuring they meet standards for safety and efficacy.

This classification reflects a holistic approach that integrates principles from conventional medicine while acknowledging and applying other therapeutic practices that have been validated through scientific research. By prioritizing evidence-based practices, healthcare professionals can provide interventions that not only resonate with holistic philosophies but also align with the demands of clinical efficacy.

In contrast, conventional therapies typically refer to standard medical treatments that are widely accepted and used, but they do not encompass the broader range of integrative practices that may draw from alternative therapies. Anecdotal therapies rely on personal accounts or testimonials rather than scientific validation, and alternative therapies often lack the robust evidence base to demonstrate safety and efficacy that defines evidence-based integrative therapies.